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More About Sara...

Sara, as a Somatic counsellor & therapist, lives from the place of recognizing that each human is uniquely given and/or imprinted with exactly what they need to unfold in what they are here to offer & bring. She has attended 2 separate post secondary schools that encompassed deep and profound wisdom around life as humans, finding ones truth, and living it with the utmost respect and honour of impact on those touched in the process. She feels impassioned to do her part in supporting people to reconnect with their wholeness and unfold in their fullest potential. Leaning in and getting close to the connections of mental, physical, and emotional pains, is a journey Sara would be honoured to support you in.

Often saying, "The Medicine is in the Wound" Sara has found so much of her wholeness and personal power by exploring and accepting the shadow aspects of self. This approach is also an integral part of her offerings as a Therapist. The whole picture involves every aspect of self, and when invited, welcomed and respected, all of what makes up an individual also has imperative gifts to add to the tapestry of ones life and living. 

To Sara, living a full life means seeing and embracing all the shit and the shiny. It means recognizing that the hurts, wounds and pain have just as much to offer and bring as the bright and positive accomplishments and celebrations. 

What if you being in your wholeness, made available the profound and powerful feeling of true belonging?

Book a mini consult now, and take the first step in reclaiming all the wonder that makes you, You. 

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Education and Certifications

This was a year long adult intensive at The Wilderness Awareness School in Washington State. The breadth of diversity in terms of education within this school is vast, grounded, and with the profound impact extending far beyond just a personal experience. This program was infused with ceremony, rites of passage, community building, nature connection, awareness of self & place, interpersonal work, and much more.

This 6 year Certificate Program was saturated in ancient, newly transmuted, and profound wisdom. To sit with mentors that are steeped in many many years of knowledge, where their talk is tightly woven with their walk is a honoured gift. Here the studies included, Herbology, Iridology, Flower Essence Therapy, Aromatherapy, Intuitive Counselling, Dreamwork, and varied alternative therapies to support and bring about living a connected, full, integrated, and wholesome life. 

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"Loving ourselves through the process of owning our stories is the bravest thing we will ever do"
-Brene Brown

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My Philosophy

To support, encourage, and witness the fundamental nature of human knowledge, reality, and existence. To see individuals on their path, in the reclaiming and living of life from wholeness, where all aspects of self- happy, angry, joyful, sad etc. have a seat, a say, a place, and ultimately- Belong!

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I believe that you know not only why you are here, but what it is that only you can offer. This is often discovered along the path to uncovering all of self, then working to accept, integrate and love the whole You. And, this journey does not need to be done alone! Although we live in a world that at large, supports the path of the lone wolf, humans are pack animals, and what we can bring and learn from each other, only happens, when we allow another person in close enough to be of and offer support. 

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